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Todd Morimoto UjENA FIT Club Profile
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Member NameTodd Morimoto
LocationSan Jose, California
Age51
SexMale
Years Running28 
Max Distance35+ 
Fastest Mile5:20 
Current Mile5:59 
Types of RunningRoad Runner
 
Internet Profile Linkhttp://www.strava.com
Fitness StatementMy goal is to run 6 days each week with one day rest (core work). I try to run a different course with different shoes each morning with a different purpose in this sequence: rest, hard tempo, easy, hard intervals, easy, long, then medium long (on tired legs). Ultimate goal is to get under 3 hour marathon and break 40minutes in 10K. 
Quote“The marathon is a trail, a door, that the runner must pass.” 
Running AchievementsAward:
2016 Santa Cruz Half - Age Group Winner (50-54) Third
2016 Napa Valley Marathon - Age Group Winner (50-54) First
2015 Morgan Hill Marathon - Age Group Winner (45-49) Second

Achievement:
2015 Ran first 100 mile training week 

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Todd Morimoto's Race Listing
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Upcoming Races

Date Event Name Location Distance    
10/8/17 Rock n Roll San Jose Half Marathon  San Jose, CA  1/2 Marathon  Share with Friends Share on Facebook  
10/22/17 Morgan Hill Marathon  Morgan Hill, CA  Marathon  Share with Friends Share on Facebook  
11/23/17 Silicon Valley Turkey Trot  San Jose, CA  10K  Share with Friends Share on Facebook  
12/3/17 California International Marathon  Sacramento, CA  Marathon  Share with Friends Share on Facebook  

Recent Races

Date Event Name Location Distance Race Time Place
8/27/17 Santa Rosa Marathon  Santa Rosa, CA  Marathon  03:18:08  105 
7/23/17 San Francisco Marathon  San Francisco, CA  Marathon  03:15:53.0  176 
6/11/17 Drumbeat for a Lupus Cure 5K Run & Walk  14000 Fruitvale Ave, Saratoga, CA 95070  5K  20:41.0   
5/28/17 Mountains 2 Beach Marathon  Ventura, CA  Marathon  03:10:19.0  178 
4/30/17 Big Sur  Carmel, California  Marathon  03:24:09  161 
4/17/17 Boston Marathon  Boston, MA  Marathon  03:22:01  5087 
2/19/17 UjENA Double 8K Palo Alto  Palo Alto, CA  Double 8K  32:00  17 
2/5/17 Kaiser Half Marathon  San Francisco, CA  1/2 Marathon  01:30:32.0  253 
1/1/17 Los Gatos Resolution Run  Los Gatos  8K  34:52.0  12 
12/18/16 Silicon Valley Santa Claus Run  San Jose  5K  20:30  53 

More Races...

Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
TODD MORIMOTOPalo Alto 2/19/17Double 8K5232:0217100.00results

 

UjENA FIT Club Posts

Wednesday, September 20th, 2017
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Easy Run

Focus on rotation below 20 degree (Lumo). Dark.

Tuesday, September 19th, 2017
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Intervals

Warm up - 1.75mi
Intervals - 2x1mi 3x0.5mi 2x0.25mi (6:10's min/mile to 84s quarter to 2:58 half)
Cool down - .75mi

Monday, September 18th, 2017
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Yoga

Body worn down from weekend. Needed to stretch and strengthen core. Aches in quads and hamstrings. One day off from running needed for recovery.

Saturday, September 16th, 2017
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Medium Hill Run

Ran around Lexington with St Joseph Hill with SJ Fit.

Finished with 2 miles on track.

Friday, September 15th, 2017
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Easy Form

focus on cadence (>180) with rotation minimum.

added a few hills and used heaviest shoes.

Thursday, September 14th, 2017
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Tempo

Warmup - 2 miles slow
Tempo - 1x5miles marathon pace
Cool down with 2x0.25 mi

Tuesday, September 12th, 2017
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Intervals

Warm up 1 mile - slow
Intervals - 2x1mi 3x0.5mi 2x0.25mi (fastest quarter 84 and fastest mile 6:16)
Cool Down with medium mile to flush out legs (7:45)

Monday, September 11th, 2017
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Easy recovery

Added 7th day to running schedule...am careful to take it easy just to get blood flowing.


Sunday, September 10th, 2017
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Medium run on tired legs with Lumo on cadence.

Last miles legs were dragging. Had to break out the emergency chomps.

Saturday, September 9th, 2017
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Medium Run with SJ Fit and Coach Brad

Warm up for 0.25mi
Interval - 1mile at 6:34 with coach Brad

easy medium with SJ Fit for 15 miles with water/food stop


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UjENA FIT Club Fit Log Entries (2017) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
37 Wks 257 Days 6.9 Days/Wk Avg 6.9 mi 0.0 avg 0.2 avg  
 Wed 9/207.1-10mi Run9.25/1:18:59   162476
 Tue 9/195.1-7mi Run6.56/47:28   62466
37Mon 9/18Yoga 1 Hour+ 0.0 mi0.0 mi632460
 Sat 9/1614.1-16mi Run15.2/2:25:00   582455
 Fri 9/157.1-10mi Run8.16/1:11:34   422439
 Thu 9/147.1-10mi Run8.1/1:01:27   322429
 Wed 9/137.1-10mi Run8.3/1:15:08   222419
 Tue 9/125.1-7mi Run6.0/42:00   122409
 Mon 9/115.1-7mi Run5.3/48:14   62403
36Sun 9/1014.1-16mi Run15.24/2:11:03 0.0 mi0.0 mi672397
 Sat 9/916.1-18mi Run16.2/2:20:19   512381
 Thu 9/77.1-10mi Run8.02/1:04:13   332363
 Wed 9/65.1-7mi Run6.1/53:15   232353
 Tue 9/53.2-5mi Run or Walk5.0/34:47   172347
 Mon 9/410.1-12mi Run11.4/1:41:38   122342
35Sun 9/312.1-14mi Run13.5/1:54:26 0.0 mi0.0 mi662330
 Sat 9/212.1-14mi Run12.89/1:52:53   522316
 Fri 9/17.1-10mi Run7.29/58:54   382302
 Thu 8/317.1-10mi Run7.26/58:51   282292
 Wed 8/307.1-10mi Run7.26/58:51   182282
 Tue 8/292-3.1mi Run or Walk3.0/21:00   82272
 Mon 8/28Yoga 1 Hour+   52269
34Sun 8/2726.3mi+ Run27/3:18:08 0.0 mi0.0 mi602264
 Sat 8/263.2-5mi Run or Walk3.14/25:54   322236
 Thu 8/245.1-7mi Run6.01/47:00   272231
 Wed 8/237.1-10mi Run7.2/1:01:30   212225
 Tue 8/225.1-7mi Run5.1/37:00   112215
 Mon 8/21Yoga 1 Hour+   52209
33Sun 8/2010.1-12mi Run11:3/1:35:07 0.0 mi0.0 mi732204
 Sat 8/1918.1-20mi Run18.83/2:35   612192
 Fri 8/187.1-10mi Run8.73/1:13:46   412172
 Thu 8/177.1-10mi Run8/62:20   312162
 Wed 8/167.1-10mi Run   212152
 Tue 8/155.1-7mi Run6.01/41:28   112142
 Mon 8/14Yoga 1 Hour+   52136
32Sun 8/1314.1-16mi Run15.0/2:06:10 0.0 mi0.0 mi842131
 Sat 8/1220.1-25mi Run20.4/3:02:00   682115
 Fri 8/117.1-10mi Run9.3/1:19:00   432090
 Thu 8/107.1-10mi Run8.01/1:03:44   332080
 Wed 8/910.1-12mi Run11/1:35   232070
 Tue 8/85.1-7mi Run6.8/50:00   112058
 Mon 8/7Yoga 1 Hour+   52052
31Sun 8/610.1-12mi Run12.00/1:45:31 0.0 mi0.0 mi722047
 Sat 8/518.1-20mi Run18.48/2:42:00   602035
 Fri 8/47.1-10mi Run8.11/1:08:20   402015
 Thu 8/37.1-10mi Run8.01/1:02:06   302005
 Wed 8/27.1-10mi Run9.51/1:20:20   201995
 Tue 8/13.2-5mi Run or Walk5.0/34:30   101985
 Mon 7/31Yoga 1 Hour+   51980
30Sun 7/3016.1-18mi Run 0.0 mi0.0 mi601975
 Sat 7/2910.1-12mi Run12/1:50:00   421957
 Fri 7/287.1-10mi Run7.2/1:01   301945
 Thu 7/275.1-7mi Run6.23/49:46   201935
 Wed 7/265.1-7mi Run6.5/55:37   141929
 Tue 7/252-3.1mi Run or Walk2.0/14   81923
 Mon 7/24Yoga 1 Hour+   51920
29Sun 7/2325.1-26.2mi Run26.2/3:15:53 0.0 mi0.0 mi611915
 Sat 7/222-3.1mi Run or Walk2.85/25:16   351889
 Fri 7/215.1-7mi Run5.1/41:05   321886
 Thu 7/205.1-7mi Run6.01/46:56   261880
 Wed 7/197.1-10mi Run   201874
 Tue 7/183.2-5mi Run or Walk4.3/32:00   101864
 Mon 7/17Yoga 1 Hour+   51859
28Sun 7/1614.1-16mi Run15.01/2:02:50 0.0 mi0.0 mi691854
 Sat 7/1510.1-12mi Run11.7/1:36:00   531838
 Fri 7/147.1-10mi Run8.01/1:05:57   411826
 Thu 7/137.1-10mi Run8.01/1:01:32   311816
 Wed 7/127.1-10mi Run9.7/1:25:01   211806
 Tue 7/115.1-7mi Run5.9/47:00   111796
 Mon 7/10Yoga 1 Hour+   51790
27Sun 7/9Yoga 1 Hour+ 0.0 mi0.0 mi661785
 Sat 7/814.1-16mi Run15/2:15:00   611780
 Fri 7/77.1-10mi Run9.51/1:19:24   451764
 Thu 7/67.1-10mi Run8.52/1:05:59   351754
 Wed 7/512.1-14mi Run12.1/1:45:05   251744
 Tue 7/45.1-7mi Run7.0/51:00   111730
 Mon 7/3Yoga 1 Hour+   51724
26Sun 7/212.1-14mi Run13.1/1:55:00 0.0 mi0.0 mi861719
 Sat 7/120.1-25mi Run22/3:11:46   721705
 Fri 6/307.1-10mi Run8.75/1:12   471680
 Thu 6/297.1-10mi Run8.4/1:05:00   371670
 Wed 6/2810.1-12mi Run1:33:00   271660
 Tue 6/277.1-10mi Run6.9/49:00   151648
 Mon 6/26Yoga 1 Hour+   51638
25Sun 6/2512.1-14mi Run12.6/1:49:01 0.0 mi0.0 mi691633
 Sat 6/247.1-10mi Run16.3/2:2:20:00   551619
 Fri 6/237.1-10mi Run8.7/1:19:00   451609
 Thu 6/227.1-10mi Run8.4/1:16   351599
 Wed 6/217.1-10mi Run8.1/1:11   251589
 Tue 6/207.1-10mi Run8.1/1:11   151579
 Mon 6/19Yoga 1 Hour+   51569
24Sun 6/187.1-10mi Run8/1:07 0.0 mi0.0 mi661564
 Sat 6/1716.1-18mi Run16.8/2:22:00   561554
 Fri 6/165.1-7mi Run   381536
 Thu 6/157.1-10mi Run8.0/1:02:18   321530
 Wed 6/1410.1-12mi Run10.22/1:26:47   221520
 Tue 6/133.2-5mi Run or Walk4.9/35:00   101508
 Mon 6/12Yoga 1 Hour+60:00   51503
23Sun 6/117.1-10mi Run10.1/1:26:00 0.0 mi0.0 mi631498
 Sat 6/1010.1-12mi Run10.4/1:20:00   531488
 Fri 6/97.1-10mi Run7.5/1:01:11   411476
 Thu 6/87.1-10mi Run8.1/1:02:31   311466
 Wed 6/77.1-10mi Run8.1/1:07:03   211456
 Tue 6/65.1-7mi Run5.73/40:31   111446
 Mon 6/5Yoga 1 Hour+   51440
22Sun 6/410.1-12mi Run11.01:32:00 0.0 mi0.0 mi531435
 Sat 6/312.1-14mi Run12.2/1:45:00   411423
 Fri 6/27.1-10mi Run7.4/1:00   271409
 Thu 6/17.1-10mi Run7.3/1:00:03   171399
 Wed 5/315.1-7mi Run5.11/43:20   71389
 Tue 5/301 Mile Run or Walk   11383
21Sun 5/2825.1-26.2mi Run26.2/3:10:19 0.0 mi0.0 mi641382
 Sat 5/275.1-7mi Run6.050:11   381356
 Fri 5/265.1-7mi Run5.1/42:34   321350
 Thu 5/255.1-7mi Run6.0/45:56   261344
 Wed 5/247.1-10mi Run7.3/1:00:19   201338
 Tue 5/233.2-5mi Run or Walk4.4/31:00   101328
 Mon 5/22Yoga 1 Hour+1.5 hours   51323
20Sun 5/2110.1-12mi Run11.1/1:34:00 0.0 mi0.0 mi711318
 Sat 5/2016.1-18mi Run17/2:20:14   591306
 Fri 5/197.1-10mi Run8.1/1:06:49   411288
 Thu 5/187.1-10mi Run8.11/1:01:56   311278
 Wed 5/177.1-10mi Run8.32/1:08:13   211268
 Tue 5/165.1-7mi Run5.1/36:00   111258
 Mon 5/15Yoga 1 Hour+   51252
19Sun 5/1414.1-16mi Run15.2/2:14:00 0.0 mi0.0 mi731247
 Sat 5/1314.1-16mi Run15.1/2:06:17   571231
 Fri 5/127.1-10mi Run7.4/1:01:04   411215
 Thu 5/117.1-10mi Run8.0/1:03:00   311205
 Wed 5/107.1-10mi Run8.1/1:06:04   211195
 Tue 5/95.1-7mi Run5.2/35:00   111185
 Mon 5/8Yoga 1 Hour+   51179
18Sun 5/714.1-16mi Run15.04/2:03:54 0.0 mi0.0 mi551174
 Sat 5/614.1-16mi Run15.6/2:14:00   391158
 Fri 5/55.1-7mi Run6.4/51:46   231142
 Thu 5/45.1-7mi Run6.3/51:34   171136
 Wed 5/35.1-7mi Run6.1/53:05   111130
 Mon 5/1Yoga 1 Hour+   51124
17Sun 4/3025.1-26.2mi Run26.2/3:24:09 0.0 mi0.0 mi611119
 Sat 4/295.1-7mi Run5.8/49:40   351093
 Fri 4/283.2-5mi Run or Walk4.0/32:58   291087
 Thu 4/275.1-7mi Run6.12/50:30   241082
 Wed 4/267.1-10mi Run8.1/1:08:08   181076
 Tue 4/252-3.1mi Run or Walk2.3/18:00   81066
 Mon 4/24Yoga 1 Hour+   51063
16Sun 4/2312.1-14mi Run13.2/1:58:05 0.0 mi0.0 mi681058
 Sat 4/227.1-10mi Run8.6/1:11   541044
 Fri 4/217.1-10mi Run7.3/1:05:40   441034
 Thu 4/203.2-5mi Run or Walk4.14/37:15   341024
 Wed 4/192-3.1mi Run or Walk3.1/29:10   291019
 Mon 4/17Full Marathon26.2/3:22:01   261016
15Sun 4/163.2-5mi Run or Walk4.08/35 0.0 mi0.0 mi44990
 Sat 4/155.1-7mi Run5.1/40   39985
 Fri 4/145.1-7mi Run5.1/42:34   33979
 Thu 4/135.1-7mi Run6.0/46:53   27973
 Wed 4/127.1-10mi Run7.3/59:28   21967
 Tue 4/115.1-7mi Run5.1/37:00   11957
 Mon 4/10Yoga 1 Hour+   5951
14Sun 4/97.1-10mi Run9.75/1:21 0.0 mi0.0 mi63946
 Sat 4/810.1-12mi Run12.08/1:40:26   53936
 Fri 4/77.1-10mi Run8.1/1:08:09   41924
 Thu 4/67.1-10mi Run8.1/1:02:58   31914
 Wed 4/57.1-10mi Run8.11/1:09:11   21904
 Tue 4/45.1-7mi Run5.6/30:22   11894
 Mon 4/3Yoga 1 Hour+   5888
13Sun 4/210.1-12mi Run10.1/1:25:00 0.0 mi0.0 mi71883
 Sat 4/116.1-18mi Run16.54/2:19:22   59871
 Fri 3/317.1-10mi Run7.4/1:05:04   41853
 Thu 3/307.1-10mi Run8.11/1:02:35   31843
 Wed 3/297.1-10mi Run8.7/1:14:15   21833
 Tue 3/285.1-7mi Run6.2/44:00   11823
 Mon 3/27Yoga 1 Hour+   5817
12Sun 3/2612.1-14mi Run12.2/1:44:53 0.0 mi0.0 mi75812
 Sat 3/2518.1-20mi Run20.0/2:49:53   61798
 Fri 3/247.1-10mi Run8.3/1:11:23   41778
 Thu 3/237.1-10mi Run8.1/1:04:02   31768
 Wed 3/227.1-10mi Run9.1/1:19:37   21758
 Tue 3/215.1-7mi Run5.6/42:00   11748
 Mon 3/20Yoga 1 Hour+   5742
11Sun 3/1912.1-14mi Run13.1/2:01:22 0.0 mi0.0 mi82737
 Sat 3/1820.1-25mi Run22/3:03   68723
 Fri 3/177.1-10mi Run8.61:14:48   43698
 Thu 3/167.1-10mi Run   33688
 Wed 3/1510.1-12mi Run10.1/1:27:00   23678
 Tue 3/145.1-7mi Run5.4/38:00   11666
 Mon 3/13Yoga 1 Hour+   5660
10Sun 3/1218.1-20mi Run18.1/2:41:21 0.0 mi0.0 mi77655
 Sat 3/1112.1-14mi Run12.4/2:19:00   57635
 Fri 3/107.1-10mi Run7.5/1:06:44   43621
 Thu 3/97.1-10mi Run8.1/1:03:56   33611
 Wed 3/810.1-12mi Run10.7/1:33:46   23601
 Tue 3/75.1-7mi Run5.4/41:27   11589
 Mon 3/6Yoga 1 Hour+1:20   5583
9Sun 3/514.1-16mi Run15.7/2:18:31 0.0 mi0.0 mi84578
 Sat 3/420.1-25mi Run22.133:09:05   68562
 Fri 3/37.1-10mi Run8.2/1:10:41   43537
 Thu 3/27.1-10mi Run8.0/1:03:07   33527
 Wed 3/110.1-12mi Run10.4/1:32:04   23517
 Tue 2/285.1-7mi Run5.8/42:00   11505
 Mon 2/27Yoga 1 Hour+   5499
8Sun 2/2616.1-18mi Run17.2/2:32:41 0.0 mi0.0 mi73494
 Sat 2/2512.1-14mi Run13.0/1:49:00   55476
 Fri 2/247.1-10mi Run8.5/1:13:29   41462
 Thu 2/237.1-10mi Run7.3/58:01   31452
 Wed 2/227.1-10mi Run9.1/1:17:31   21442
 Tue 2/215.1-7mi Run5.8/45:00   11432
 Mon 2/20Yoga 1 Hour+   5426
7Sun 2/1910.1-12mi Run 0.0 mi0.0 mi55421
 Sat 2/187.1-10mi Run8.3/1:12:00   43409
 Fri 2/175.1-7mi Run5.1/46.04   33399
 Thu 2/167.1-10mi Run7.11/55:48   27393
 Wed 2/155.1-7mi Run5.3/45:28   17383
 Tue 2/145.1-7mi Run6.75/45:00   11377
 Mon 2/13Yoga 1 Hour+   5371
6Sun 2/1210.1-12mi Run11.9/1:50 0.0 mi0.0 mi59366
 Sat 2/1116.1-18mi Run16.63/2:20:49   47354
 Fri 2/107.1-10mi Run7.2/1:06:21   29336
 Thu 2/9Yoga 1 Hour+   19326
 Wed 2/82-3.1mi Run or Walk2.21/20:22   14321
 Tue 2/75.1-7mi Run5.1/42:00   11318
 Mon 2/6Yoga 1 Hour+   5312
5Sun 2/514.1-16mi Run14.6/1:46:00 0.0 mi0.0 mi62307
 Sat 2/47.1-10mi Run9.28/1:16:47   46291
 Fri 2/3Yoga 1 Hour+   36281
 Thu 2/27.1-10mi Run7.1/56:56   31276
 Wed 2/17.1-10mi Run7.76/1:07:09   21266
 Tue 1/315.1-7mi Run6.3/49:00   11256
 Mon 1/30Yoga 1 Hour+   5250
4Sun 1/2910.1-12mi Run11/1:38:48 0.0 mi0.0 mi62245
 Sat 1/2812.1-14mi Run12.6/3:46:00   50233
 Fri 1/27Yoga 1 Hour+   36219
 Thu 1/267.1-10mi Run7.11/56:20   31214
 Wed 1/257.1-10mi Run8.2/1:10:52   21204
 Tue 1/245.1-7mi Run6.2/46:00   11194
 Mon 1/23Yoga 1 Hour+   5188
3Sun 1/2214.1-16mi Run15/2:11:44 0.0 mi0.0 mi68183
 Sat 1/2114.1-16mi Run15.5/2:07:00   52167
 Fri 1/20Yoga 1 Hour+   36151
 Thu 1/197.1-10mi Run7.1/56:54   31146
 Wed 1/187.1-10mi Run8.25/1:12:24   21136
 Tue 1/175.1-7mi Run6.4/49:40   11126
 Mon 1/16Yoga 1 Hour+   5120
2Sun 1/15Yoga 1 Hour+ 0.0 mi0.1 mi57115
 Sat 1/1416.1-18mi Run16.1/2:30:07   52110
 Fri 1/137.1-10mi Run7.12/56:55   3492
 Thu 1/12Yoga 1 Hour+0.1   2482
 Wed 1/117.1-10mi Run8.11:11   1977
 Tue 1/105.1-7mi Run5.7/42:00   967
 Mon 1/9All Workouts 1 Hour   361
1Sun 1/85.1-7mi Run6.4/55:00 1.0 mi6.8 mi5858
 Sat 1/716.1-18mi Run16.4/2:41:30   5252
 Fri 1/65.1-7mi Run6.25/55:36   3434
 Thu 1/57.1-10mi Run7.1/58:25   2828
 Wed 1/47.1-10mi Run8.2/1:10:07   1818
 Tue 1/35.1-7mi Run6.8   88
 Mon 1/2All Workouts 1 Hour+   22
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Double Road Race