UjENA FIT Club Lisa Penzel Best Performances (All Time)

Results for: All Time · Masters: 40-49 · Running Performance Summary

Top 10 reported finish times for selected distances. (Click here for Top 25). Post Your Race Results to be included.
UjENA FIT Club Member Race Results · Lisa Penzel Profile · Lisa Penzel Race Results · Lisa Penzel Top 100 Age-Graded Race Times

5K
Pos	Name	Date	Year	Runner Name	Age	Time
1	Campbell Valentine Run	Feb 9	2013	Lisa Penzel	47	19:33
2	6th Annual Mare Island 5k	Nov 18	2012	Lisa Penzel	47	19:34
3	Chinese New Year Run	Feb 17	2013	Lisa Penzel	47	19:44
4	Rainbow Falls 5K	Sep 9	2012	Lisa Penzel	47	19:59
5	Bah Humbug 5K	Dec 1	2012	Lisa Penzel	47	20:03
6	The Dam Run	Jan 19	2013	Lisa Penzel	47	20:11
7	DSE St. Patrick's Day 5K	Mar 10	2013	Lisa Penzel	47	20:14
8	Dam Jingle Bell Dash	Dec 15	2012	Lisa Penzel	47	20:18
9	Brazen Racing Hellyer 5K	Mar 2	2013	Lisa Penzel	47	20:22
10	Christmas 5K	Dec 23	2012	Lisa Penzel	47	20:38
8K
Pos	Name	Date	Year	Runner Name	Age	Time
1	Kennedy Drive 8K	Oct 21	2012	Lisa Penzel	47	32:49
10K
Pos	Name	Date	Year	Runner Name	Age	Time
1	Golden Gate Bridge Vista	Dec 30	2012	Lisa Penzel	47	43:06
2	Chabot Trail Run	Feb 25	2012	Lisa Penzel	46	44:08
3	ITR Chabot Trail Run	Feb 23	2013	Lisa Penzel	47	44:52
4	Montara Mountain Trail Run	Feb 24	2013	Lisa Penzel	47	45:11
5	Eden Medical Center Run to the Lake	Jul 8	2012	Lisa Penzel	46	45:21
6	Berkeley Trail Adventure	Sep 29	2012	Lisa Penzel	47	46:03
7	Grizzly Peak Trail Run	Apr 7	2012	Lisa Penzel	46	48:28
8	Montara Mountain Trail Run	Mar 3	2012	Lisa Penzel	46	48:29
9	San Lorenzo River Trail Run	Jun 23	2012	Lisa Penzel	46	48:30
10	Grizzly Peak Trail Race	Apr 7	2013	Lisa Penzel	47	48:34

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