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Overland Park Kansas 6/28/15

Overland Park Kansas 6/28/15
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Bruce Gilbert UjENA FIT Club Profile
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586
K C Marathon 5K Finish 2013

This event gets better each year. I have run the KC Marathon 20 times, the Half 3 times, and the 5K once.
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UjENA Fit Club Go Team!
Member NameBruce Gilbert
LocationOverland Park KS
Age68
SexMale
Years Running55 
Max Distance35+ 
Fastest Mile4:29.5 
Current Mile7+ 
Types of RunningRoad Runner
Track
Trail
Treadmill
 
Internet Profile Linkhttp://www.marathonmaniacsdb.com/Maniacs...
CommentsThe Fit Club is great! There are some awesome tools here for sorting and analyzing race results. This is the best place I have seen for managing data base to evaluate your performances over the years. 
Fitness StatementTypically 30 miles running per week, 4-6 days per week. Occasional long runs of 20ish, and a few marathons per year since 1969. My last year with NO marathon was 1987. 
Quote“Keep going” 
Running Achievements78 marathons plus 5 longer races in 16 states & 2 other countries over 48 years, 8 sub-3:00s, 58 sub-3:30s, 73 sub-4:00s. Boston Marathon 7 times, 1969 to 2016. Sub-20 5K @ age 61. 41 Hospital Hill Half Marathons. 30 year streak of at least 1 marathon per year, 1988 thru 2017. 

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Bruce Gilbert's Race Listing
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Upcoming Races

Date Event Name Location Distance    
3/10/18 Westport St Pats Run  Kansas City  4 Miles  Share with Friends Share on Facebook  
4/14/18 Rock The Parkway Half Marathon  Kansas City  1/2 Marathon  Share with Friends Share on Facebook  
6/2/18 Hospital Hill Run  Kansas City  1/2 Marathon  Share with Friends Share on Facebook  

Recent Races

Date Event Name Location Distance Race Time Place
2/10/18 Sweetheart Shuffle  Independence MO  5K  24:14.4  16/262 
11/4/17 Monumental Marathon  Indianapolis  Marathon  03:53:32  1704/4677 
10/28/17 Cliffhanger Run 8K  Kansas City  8K  37:34  29 
10/21/17 Kansas City Half Marathon  Kansas City, MO  1/2 Marathon  01:47:07  292 
8/27/17 Head for the Cure  Overland Park KS  5K  22:47.2  63 
8/5/17 Spencer C Duncan Make It Count 5K  Gardner, KS  5K  24:05  68/794 
6/3/17 Hospital Hill Run  Kansas City, MO  1/2 Marathon  01:49:16  207/1824 
5/29/17 Amy Thompson Run  Kansas City MO  8K  36:58.0  39 
5/6/17 OneAmerica 500 Festival Mini-Marathon  Indianapolis, IN  1/2 Marathon  01:43:47  1350/19067 
4/30/17 CCVI Trolley Run  Kansas City MO  4.0 Miles  29:36  256 

More Races...

Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Bruce GilbertIndianapolis 8/11/13Double Road Race26401:10:15242999.99results
Bruce GilbertManhattan 11/9/13Double Road Race97701:06:58282825.00results
BRUCE GILBERTOverland Park Kansas 6/28/15Double 15K63501:10:1934330.00results

 

UjENA FIT Club Posts

Sunday, February 11th, 2018
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Training run, 28 degrees

Friday, February 9th, 2018
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Moderate training run

Friday, February 9th, 2018
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Moderate training run, just under 9 min pace, nice weather today (for Feb).

Sunday, August 7th, 2016
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9.0 miles, 8:40 ave pace, 70 deg, light rain

Sunday, August 7th, 2016
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9 mi, 8:40 ave pace, light rain

Sunday, July 3rd, 2016
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4.6 mi easy, 4 mi race tomorrow
http://wardparkwayfouronthefourth.com/

Friday, June 10th, 2016
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6.25 mi easy

Friday, June 10th, 2016
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6.25 mi

Wednesday, June 8th, 2016
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Easy run after Hospital Hill 5K & Half over the weekend.

Wednesday, April 13th, 2016
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8.25 mi, gorgeous morning, 43 degrees

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Profile Comments

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runnerQuiet, misty, 40 degrees this morning, probably the last really mild running weather for awhile. 6.5 miles @ 8:13 overall pace, felt good, fairly easy.
Bruce Gilbert 12/4/13 8:11 am
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runnerVery nippy 5.75 mi run this morning in 7 degrees with wind chill of negative something. I had dressed for 20 something degrees, but eventually was happy I had made the effort. Had to speed up a little to generate more heat. The bed tried to keep me today but it lost.
Bruce Gilbert 1/24/13 1:03 pm
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runnerWelcome Bruce to our Ujena Fit Club. It was nice meeting you in Overland Park and running with you in the Rock the Park Half in Kansas City. Glad to have you on our team...
Bob Anderson 4/18/12 9:06 pm
runnerThanks Bob, it was definitely a treat for me to get to know you and also to find a few parallels in our running careers of 50 years each! I will keep training in hopes of seriously racing you at some point in the future. I was happy to be out there on the course with you and race for top two age group positions.
Bruce Gilbert 4/23/12 10:17 am
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UjENA FIT Club Fit Log Entries (2018) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
2 Wks 4 Days 2.0 Days/Wk Avg 18.0 mi 1.7 avg 12.0 avg  
2Sun 2/115.1-7mi Run6.5 2.6 mi18.0 mi1521
 Sat 2/102-3.1mi Run or Walk3.1/24:14   915
 Fri 2/95.1-7mi Run5.5   612
1Thu 2/85.1-7mi Run6 0.9 mi6.0 mi66
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